In India Yoga participation by men is ideal. Sadly, in certain parts of the entire world, we teach Yoga classes primarily to a female audience. While women still outnumber men in lots of western Yoga studios, you can find signs this wonderful practice has become more readily accepted by the alternative gender. Endorsements by professional athletes and celebrities have helped to spread the word, but more education is required before its feminine mystique becomes equally recognized as a manly endeavor.
To analyze why western males have difficulty remaining in Yoga classes is a secret to many. It seems that if one gender is in the minority, in regard to any activity, it's hard to reach out to that particular group. As a female, I have seen the exact same in fighting styles, boxing, and football, which are dominated by male participation.
Just as Yoga has been marketed lately to a target diverse groups, there's also ways to promote the practice on the list of male population. Like other sectors, not absolutely all men will react to the exact same style of exercise or studio, but the good thing about Yoga is that it may be tailored to suit an extensive spectrum of interests and participants.
The first step to attracting men is getting their attention, and the second is following through with an application that meets their individual needs.
Five Suggestions to Get Men Interested in Yoga
1. Create classes that incorporate familiar skills, such as for instance core work or fighting styles, which put men at ease and allow them to see results.
2. Offer class options that offer the stamina and training needed to enhance performance in other items, such as for instance weight lifting, football, golf, tennis or biking.
3. Emphasize the gender-specific techniques Yoga benefits men's health and reduces the likelihood of injuries in other areas.
4. Network. Hand out brochures, go to health fairs, or hold special events to let men in the community learn about Yoga classes and what they are able to gain from them. Include testimonials from satisfied students or coupons for introductory offers on flyers and websites.
5. Ask students to inform their friends, husbands, and families about special offerings for men and provide incentives to people who make new students.
Although men may use up Yoga to condition their health or enhance their achievements in other places, most of them arrived at value its positive results on the spiritual and mental lives. Regardless of whether it's a cod-ed class with a well-rounded group of poses, an all-male class with a rigorous work-out or a mild routine that stretches the muscles and increases flexibility, Yoga provides an easy track to a better life - for women and men.